JOIN!

All students at San Marcos High School are welcome to join.
We meet every other Monday at lunch time.

Advocating Awareness, Embracing Imperfection, Silencing Shame, Erasing Stigma, Promoting Mental Wellness, Reducing Stress, Inspiring Laughter through connection, prevention, education and outreach!

EMAIL US: smhswellness@gmail.com

FOLLOW: [insta] wcclub.smhs [FB] groups/wc.club.smhs

MEETINGS!

MONDAYS at LUNCH 2x/MONTH 2016-17

  • OCT 3, 17, 24
  • NOV 14, 28
  • DEC 12
  • JAN 9, 23,
  • FEB 6, 13
  • MAR 6, 20
  • APR 3, 17
  • MAY 1, 15, 29
  • JUNE 5

LEADERSHIP!

If you are interested in a leadership position, email us… we meet on the alternate weeks to plan. Our 2016-2017 Leaders…

  • Co-Presidents: Emily Steidl & Alexandra Marx
  • Social Media: Maggie Mortensen & Miranda Ball
  • Secretary & Communication: Lucy Mowers
  • Treasurer: Elise Aquilon
  • Events & Fundraisers:
  • Outreach/Recruit/Ice Breakers:
  • eNewsletters:

ACTIVITIES!

COME PARTICIPATE IN THE FUN…

  • # on Social Media
  • Create Videos & PSA’s
  • Create Photo Campaigns
  • Create change & inspire hope
  • 5K Walks
  • Laughter Week
  • Speakers & Panels
  • Leadership Training
  • Random Acts of Kindness
  • Community Volunteer Opportunities
  • Therapy Dogs on Campus (we hope!)
  • Relaxation with Pilates, Yoga, Chair Massages

CLUB SPONSORS!

THANK YOU MWC!
Too often, young people’s lives are derailed by mental illnesses. Sometimes, mental symptoms go away after a while; sometimes, they don’t.  It’s important to get help in either case. Learning about mental health is the first step to wellness.  The Mental Wellness Center can help starting with before you become ill and all the way through an illness to recovery.

THANK YOU SBCC!
The high school clubs are modeling their program after The Wellness Connection Club at SBCC  They promote student health and wellness on campus, teach people how to live life to the fullest and have a student club that offers community & a student voice to all of our programming!

THERAPY DOGS ON CAMPUS

Thank you Love On A Leash for supporting our students!

ANNUAL CAMPAIGNS

Our club focuses on different themes each month.

JANUARY

  • SMHS Wellness Club
    • Shatter the myths, post the facts
    • Stress less laugh more!

FEBRUARY

MARCH

APRIL

JUNE

JULY

  • SMHS Wellness Club
    • No activities planned
  • National Campaigns:
    • ???

AUGUST

  • SMHS Wellness Club
    • No activities planned
  • National Campaigns:
    • ???

SEPTEMBER

  • SMHS Wellness Club
    • B2S Preventative Care
    • Suicide Prevention

OCTOBER

  • SMHS Wellness Club

NOVEMBER

  • SMHS Wellness Club
    • Suicide Awareness
    • Thankfulness/Gratitude Challenge

DECEMBER

  • SMHS Wellness Club
    • Stress Free Holidays
  • National Campaigns:

#HASHTAGS

Help us spread the word & and improve awareness and understanding.

#WellnessConnectionClubSMHS
#WCClubSMHS

#RemoveTheMask
#BeAuthentic
#EndTheStigma
#YouAreNotAlone
#AwarenessMatters
#StandAgainstStigma
#ShowSupport
#GetInformed
#NoNameCalling
#EmpathyNotBullying
#RespectForAll
#ShowKindness
#RandomActsOfKindness

#MoreThanABody
#PracticeSelfCare
#Breathe
#SchoolLifeBalance
#Relax
#UnplugEnjoyLife
#UnplugBePresent
#DisconnectToReconnect
#PauseReflectReconnect
#OfferAHug
#Listen
#FindKind
#AskListenTell
#GetHelpGiveHelpSaveALife

#YouCannotBeReplaced
#ItsOkToAskForHelp
#SpeakUpReachOut
#YourLifeMatters
#NoOneShouldSufferInSilence
#Don’tLetYourStoryEnd
#YourStoryIsn’tOver
#YouAreNotInvisible
#TheLinesProject
#Don’tGiveUp
#YouMatter
#BreakTheSilence
#HealingStartsWithKnowledge
#ItCanHappenToAnyone
#Don’tMakeAssumptions

SBCC & SMHS Wellness Connection Students

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