Mental illness, like physical illnesses, is on a continuum of severity ranging from mild to moderate to severe. A mental illness is a disease of the brain that causes mild to ...
When our daughter started taking medication for her depression, we put together a mood journal so she could begin to monitor and understand her moods and feelings. It gave her an ...
HARM REDUCTION Harm reduction is a set of practical strategies and ideas aimed at reducing negative consequences associated with drug use. The defining features are the focus on the prevention of harm, ...

Stages of Change

20 May, 2016
1 PRECONTEMPLATION STAGE “IT ISN’T THAT WE CAN’T SEE THE SOLUTION. IT IS THAT WE CAN’T SEE THE PROBLEM” Precontemplators usually show up in therapy because of pressures from others… spouses, ...