The World Health Organization defines mental health as: A state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can ...
There are 10 types of childhood trauma measured in the ACE Study. An ACE score is a tally of different types of abuse, neglect, and other significant experiences during your childhood. Take ...
Mental illness, like physical illnesses, is on a continuum of severity ranging from mild to moderate to severe. A mental illness is a disease of the brain that causes mild to ...

Stages of Change

20 May, 2016
1 PRECONTEMPLATION STAGE “IT ISN’T THAT WE CAN’T SEE THE SOLUTION. IT IS THAT WE CAN’T SEE THE PROBLEM” Precontemplators usually show up in therapy because of pressures from others… spouses, ...
What’s the big deal? Causes? How and when to seek help! Some Adolescents experiment with use and or use occasionally. Some begin to use in such a way that as it starts ...
When my child was diagnosed, I spent hours looking for information to better understand it. Below are notes I collected from different websites, other parents and doctors… For many years, TS ...